Tuesday, October 14, 2014

The Amazing Health Benefits of OKRA

I would like to thank Mr. Mel Avila Alarilla for sharing this Link. I don't eat okra but because of the advantages I've read why not try and eat this for a healthier body. And it is a good thing to know because my  mother has an acute ulcer, as seen in the picture it helps in aiding ulcer, 

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